by admin | Oct 11, 2022 | Articles, Uncategorized
Millions of people suffer from some form of anxiety, and for some, it can prove to be extremely debilitating. Common treatments include counseling and medication, but did you know that journaling can also prove to be a great tool for keeping the...
by admin | Oct 11, 2022 | Articles, Uncategorized
The “second brain” It is not a surprising fact that our gut is called a “second brain”. (1) This is the place where most of the neurotransmitters are produced. That is why often people with chronic digestive problems suffer from anxiety, poor,...
