Are you a rushing woman in your 40ies?
If you want to slow down, step out of the SOS mode and alleviate the symptoms of perimenopause naturally
You are in the right place!
I support busy women to navigate perimenopause without meds and hormone therapy.
One-to-One Health Coaching
Vibrant and Nourished Perimenopause
Hi! My name is Juliana.
I am a functional medicine health coach and a nutritional therapy practitioner.
I help women 40+ find natural solutions to alleviate anxiety, brain fog, and mood swings, so they can feel calm, energetic, and confident and are able to keep their weight under control without meds, hormonal therapy, and drastic lifestyle changes in perimenopause and beyond.
In my practice, I combine the principles of nutritional therapy, functional medicine and the science of behaviour change by honoring the bio-individuality of my clients.
By educating and empowering my community, I inspire them to take action to create healthy lifestyle habits to ease their way through this stage of life and start to feel at home in their bodies again.
I offer a foundational, easy-to-understand, whole-body approach that will equip you with the right tools and strategies to help you understand better what your body is telling you and make the best possible decision to alleviate your symptoms.
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