by admin | Jan 2, 2021 | Desserts
3-layered Raw New Year’s Eve Cake Sugar-free/Dairy-free/Gluten-free/Egg-free This is a recipe for a 3-layered cake that I prepared and served to my guests on New Year’s Eve, and all of them were amazed and said it was yummy and decadent. I prepared this cake for New...
by admin | Dec 3, 2020 | Desserts
This is one of my most favorite dark chocolate candy recipes. I usually grab them between meals or on the go whenever I feel the need for something sweet and at the same time healthy and satisfying. You will love them as they melt and have this delicious velvety...
by admin | Oct 17, 2020 | Snacks
I love to have healthy snacks at hand when I am in a hurry. It makes life so much easier. My kids adore granola too. They either add it to their nut milk or use it as a nice addition to their morning millet or buckwheat meal. You can even have it by the spoon when you...
by admin | Sep 19, 2020 | Uncategorized
Healthy habits change is not easy. Do you know that it takes an average of 83 days to form a new habit? Research shows that our strongest habits have formed greater neural pathways in our brains. This explains why we find it challenging to change a daily habit we have...
by admin | Apr 10, 2020 | Uncategorized
Let’s face it – we have all experienced some kind of brain fog – forgotten facts, misplaced keys, difficulty concentrating, and remembering. While at first, it might seem like something common and natural as a result of our busy hectic life, the inability to think...
