Unique Health Designs

We are unique and we all deserve personal attention and support in creating our vision for our best selves. I guide you in creating your Unique Health Design through my DECIDE coaching model, which works with individuals as well as with groups.

DEFINE

We work on identifying the focus of our work together, looking at what matters most for you at the moment.

EXPLORE

The discovery stage of our work together – we explore your desired outcomes.

CLARIFY

We work on clarifying your vision for your best self.

IMAGINE

Dream and imagine the best of what you desire to achieve.

DESIGN

Together we explore the goal setting in detail.

EXECUTE

The action stage of the process, where your vision for yourself comes true.

5 Things You Need to Know About Unique Health Designs

CUTTING-EDGE PROFESSIONAL HOLISTIC PRACTICES

In my work, I combine the power of functional medicine health coaching, positive psychology principles, and the nutritional therapy foundations.

INDIVIDUALIZED APPROACH

YOU benefit from an individualized coach approach that meets your specific needs – YOU are in charge and decide what works best for you.

ACCOUNTABILITY AND SUSTAINABILITY

YOU benefit from tools, resources, education, and support for lasting behavior change beyond our work together.

ONGOING COMMUNITY SUPPORT

YOU benefit from continuing group support.

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GROUP COACHING AND WORKSHOPS

YOU benefit from small group training and education on health and wellness topics.

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