Unique Health Designs
We are unique and we all deserve personal attention and support in creating our vision for our best selves. I guide you in creating your Unique Health Design through my DECIDE coaching model, which works with individuals as well as with groups.
DEFINE
We work on identifying the focus of our work together, looking at what matters most for you at the moment.
EXPLORE
The discovery stage of our work together – we explore your desired outcomes.
CLARIFY
We work on clarifying your vision for your best self.
IMAGINE
Dream and imagine the best of what you desire to achieve.
DESIGN
Together we explore the goal setting in detail.
EXECUTE
The action stage of the process, where your vision for yourself comes true.
5 Things You Need to Know About Unique Health Designs
CUTTING-EDGE PROFESSIONAL HOLISTIC PRACTICES
In my work, I combine the power of functional medicine health coaching, positive psychology principles, and the nutritional therapy foundations.
INDIVIDUALIZED APPROACH
YOU benefit from an individualized coach approach that meets your specific needs – YOU are in charge and decide what works best for you.
ACCOUNTABILITY AND SUSTAINABILITY
YOU benefit from tools, resources, education, and support for lasting behavior change beyond our work together.
ONGOING COMMUNITY SUPPORT
YOU benefit from continuing group support.
GROUP COACHING AND WORKSHOPS
YOU benefit from small group training and education on health and wellness topics.