4 Week Coaching Package

4 Week Coaching Package

Invest in a set of 4 weekly sessions.
The first session is 60 minutes.
The follow-up sessions are 30 minutes in length.
All sessions are held weekly across 4 weeks.
All sessions are conducted virtually through a secure video-conferencing platform.

Your Benefits

Benefit #1
Tools and accountability in implementing new lifestyle changes.

Benefit #2

Guidance through dietary changes, food plans, and physical activity protocols.

Benefit #3

Motivation through positive psychology techniques.

Benefit #4

Encouragement in your progress.

Disclaimer:  The contents of this website are for informational purposes only and do not render medical or psychological advice, opinion, diagnosis, or treatment. The information provided through this website should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. If you have or suspect you may have a medical or psychological problem, you should consult your appropriate health care provider. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Links on this website are provided only as an informational resource, and it should not be implied that we recommend, endorse or approve of any of the content at the linked sites, nor are we responsible for their availability, accuracy or content.

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